Momwe mungadziwonetsere kuti muli kutali ndi COVID-19
1)
Gwiritsani ntchito sopo kapena chotsukira m'manja ndikusamba m'manja ndi madzi othamanga. Gwiritsani ntchito matawulo amapepala otayirapo kapena matawulo oyera kuti mupukute manja. Sambani m'manja mukangogwira ntchito zotulutsa mpweya (monga mukayetsemula).
(2)
Mukamatsokomola kapena kuyetsemula, phimbani pakamwa ndi mphuno ndi minofu, matawulo, ndi zina zotero, sambani m'manja mukakhosomola kapena kuyetsemula, ndipo pewani kugwira m'maso, mphuno kapena pakamwa ndi manja anu.
(3)
Zakudya zolimbitsa thupi, kuchita masewera olimbitsa thupi, kugwira ntchito nthawi zonse ndi kupuma kuti mupewe kutopa kwambiri.
(4)
(5)
Yesetsani kuchepetsa zochitika m'malo odzaza anthu komanso kupewa kukhudzana ndi odwala omwe ali ndi matenda opuma.
(6)
Ngati zizindikiro za matenda a m'mapapo monga chifuwa, mphuno, kutentha thupi, ndi zina zotero, ziyenera kukhala kunyumba ndi kupuma payekha, ndikupita kuchipatala mwamsanga kutentha thupi kukapitirira kapena zizindikiro zikuwonjezeka.
